30th Annual Houston National Invitational

January 23rd - 26th, 2025

The Houston National Invitational is Houston's premier international/national gymnastics competition for gymnasts of all ages and levels. 

2025 HNI unique features.

  • Athletes experience competition on podiums for both Men and Women.

  • Athletes compete on top-of-the-line AAI equipment provided by United Athletic International.

  • Top gymnasts from across the USA and other countries compete for cash prizes! The total prize money awarded has exceeded $1,100,000 since we began in 1995.

Held at the beautiful Moody Gardens Hotel and Resort in beautiful downtown Houston.

  • Telescopic seating for the competition provides a great spectator experience.

  • Great Resort and Spa Experience

  • Amazing Restaurants.

The HNI is celebrating 30 years of building success and giving back to Men’s and Women’s gymnastics – HNI has given back more than $1,100,000 in cash awards from its beginning!


2025 Competition Information.

Women’s Competition

Information Coming Soon

WE ARE A NASTIA CUP QUALIFIER!

Men’s Competition

Information Coming Soon!

 

The Houston National Invitational has awarded over $1,100,000 in cash prizes to date!

$36,300 in cash prizes was awarded for the 2024 competition!

For more details about the prizes for the 2025 Houston National Invitational COMING SOON!


What is HNI?

What’s it like to compete at HNI?

Houston National Invitational

The Houston National/International Invitational (HNI) is organized by the HNI Organizing Committee, in collaboration with Houston Gymnastics Center (HGC) and Iron Cross Gymnastics.

Since its inception in 1994, the Houston Gymnastics Center, under the guidance of Director Tim Erwin, has been the driving force behind hosting the competition. Over the years, the Houston National/International Invitational has evolved into a prominent national gymnastics and fitness event.